Guiding Lights in Times of Turmoil: Essential Crisis Resources

Essential Resources from Professionals Specializing in Relieving Stress

Life can throw unexpected challenges our way. Right now the world is facing much uncertainty which increases our level of stress, ultimately impacting us on a micro and macro level. 

It is crucial for our continued well-being to have access to the right resources and support systems at this time. Here at The Fertility RN we have partnered with organizations, healthcare professionals and communities that will help you navigate personal challenges. 

It is our belief that taking a holistic view to self-care acknowledges that nurturing the mind, body, and spirit collectively leads to a more balanced and fulfilling life.

Pelvic Floor Therapy

Dr. Millie Schweky DPT:

  • She helps with pregnancy, post Postpartum depression and pelvic floor challenges.

Fitness

Coach Ellie G:

  • Fitness, Health & Lifestyle motivation for moms!
  • All things “Mom Life”, a program to follow for easy, short workouts, and healthy eating. 

Fertility Resources

Kim Schamroth – The Fertility RN:

  • Offering free 30 minute consultations to address your questions and concerns related to your fertility journey.

Nutrition

Samantha Hass Nutrition

  • Specializes in prenatal, pediatric and weight loss nutrition.

PCOS Ariella

  • A registered dietitian, helping women manage PCOS particularly during times of stress.
  • Devoted to stress relief and self care. 

Lactation Education

Serena Kalish, PA-C, CLC – The Lactation PA.

  • Physician Assistant and Lactation Counselor educating women about medicine and breastfeeding. 
  • Helping breastfeeding women keep milk supply up in times of stress.

 

Please contact these resources so they can be of service to you during these challenging times.

Picture of Kim Schamroth, RN

Kim Schamroth, RN

The Fertility RN

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